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Does this sound like you?

  1. You are hiding in baggy clothes and saying no to photos and social events?
  2. You wish you could eat the foods you love without feeling guilty or overeating on them?
  3. You are sick of losing and regaining the same fat over and over?
  4. You have tried every diet out there, jumped from challenge to challenge and feel like no results lasted?
  5. You admit you need to love yourself more and  look after yourself better.

We help women:

  1. Create confidence and build self love
  2. Learn to finally maintain their results forever
  3. Enjoy the foods they love while making progress
  4. Finally break up with yo-yo dieting for good
  5. Be an amazing role model for their kids & partner
  6. Achieve progress with as little as 3-4 sessions per week if your life is busy

Does this sound like you?

 

  1. You wish you could eat the foods you love without feeling guilty or overeating on them?
  2. You are hiding in baggy clothes and saying no to photos and social events?
  3. You are sick of losing and regaining the same fat over and over?
  4. You have tried every diet out there, jumped from challenge to challenge and feel like no results lasted?
  5. You admit you need to love yourself more and look after yourself better.

 

We help women:

  1. Create confidence and build self love
  2. Learn to finally maintain their results forever
  3. Enjoy the foods they love while making progress
  4. Finally break up with yo-yo dieting and punishing themself with exercise
  5. Be an amazing role model for their kids & partner
  6. Achieve progress with as little as 3-4 sessions per week if life is busy

Book a free call today

 

We will chat about which coaching option suits you best in regards to your needs, goals and current situation. We have options to suit all levels, goals & budgets $$$$

We will discuss reasons why you haven’t achieved these goals or maintained them and how we can create a life long lasting solution

Share your long and short term goals and how the Project Me program will support you getting results

Connect, have a easy going conversation, see if we click as the coach/client relationship is very important!

You deserve to be your greatest project

We’re committed to transforming women from the inside out,

through an integrative approach where mindfulness, health & science combine.

Education

Learn how to achieve progress and maintain it for life. Become self aware and get out of your own way and finally thrive with confidence

Integration

Take action and create a lifestyle you love! Through tailored nutrition, training, mindset shifts and habits that you enjoy.

Support

Dedicated 1:1 support & accountability to help you take action to achieve your dream results and lifestyle changes

I'M READY

Book a free call today!

  • We will chat about which coaching option suits you best in regards to your needs, goals and current situation
  • Reasons why you haven’t achieved these goals or maintained them
  • Your goals long and short term and how Project Me can help (sometimes we can’t and I will always let you know)
  • Your current approach and any struggles you have
  • Connect, have a conversation, see if we click as the coach/client relationship is very important!
Book a call

Results that last

delicious food

easy to use app

Your coaching experience features qualified professional coaching support to ensure you stay accountable, gain strength, enjoy delicious easy recipes & most importantly achieve your dream results for life. Easy to use inspiration & support at your fingertips 

Results that last, delicious food, easy to use app

 

We are committed to your lasting results. Our app features include accountability to your coach, strength progression tracking, messaging support anytime, discover delicious recipes, stay motivated through tracking your progress. Easy to use inspiration & support at your fingertips

Free call, let's chat!

Enjoy

Try our fat loss meal plan and calculate your personalised

nutrition targets in our FREE eBook.

Try our fat loss meal plan and calculate your personalised nutrition targets using our free ebook